How I can help you
I offer counselling, holistic therapy and end of life guidance. My approach is heart centred, listening to your thoughts, feelings and physical symptoms. I create a safe space to dig deeper to understand their origin and impact, balancing your body, mind and heart to find peace and perspective .
Counselling
Grief and relationship challenges
Whether the break down of a relationship, the loss of a loved one, or another traumatic event, I support you to take the time to fully reflect, make sense of the experience and how it is affecting your life, then move consciously through it.
Whatever the cause, grief and conflict require a conscious effort to move past and without proper processing they can lead to long term trauma.
The healing process is done through a single or multiple one hour sessions. These can be online or in person in Sydney’s Eastern Suburbs.
If the challenge is with a relationship, I can work with you one on one or you and the other person may choose to have counselling to support communication and seek to mend the relationship. This works for partners, siblings and parent-child relationships.
-
If you are experiencing loss of any sort or challenges with intimate or other personal relationships this process will be helpful.
-
I work with you to first arrange your thoughts, then look deeper to help you unpack the underlying feelings that the trauma is creating, or perhaps driven by. I then work with you to define simple steps that you can put in place to heal the trauma.
-
One hour individual session: $150
One hour two person session: $220
GST is included in all pricing
Holistic Therapy
Releasing blocks and feeling balanced
Whether you have a particular issue you would like support with or you’re just feeling a bit out of balance, holistic therapy can help you feel calm, centred and confident again. Bringing into balance the body, mind and heart you will feel clear and peaceful after the session
Using the teachings of Karima Eames, Yoga, Osho, Ram Dass and Ramana, holistic therapy uses healing techniques to guide you to release what is holding you back. Through a mix of conversation, energy reading, channelling, breathing, reiki and connecting to ancestors the information that comes through will feel intuitively right even if not previously part of the conscious mind.
Sessions can be online or in person.
-
Holistic therapy is for anyone open to the healing arts, an understanding that we are all made of energy and looking for a perspective beyond just the mind.
-
Holistic therapy is a deeply nurturing and relaxing way to find healing. You are welcome to close your eyes while I share insights and shift blocked energy. I bring together a lifetime of study in counselling, energy healing, reiki, channelling , mediumship and yoga to support you.
-
One hour session: $150
Individual or couple
End of Life
Making peace with your or a loved one’s final journey
Although sad and challenging, dying can also be a time of great transformation, connection and love.
Holding you with deep compassion in your grief and supporting you to put one foot in front of the other, I can help you bring understanding and empowerment to this final journey, leaving your relationships and affairs in good order.
Most people have time in their final few months. As a death doula I can help you use that time wisely, realising that death is not something to fear, and the way we die can be our last gift to our loved ones.
I can support you to connect with your spirit, the part of you that can never die. And help guide you through your end of life options, such as dying at home surrounded by love.
-
End of life guidance is perfect for anyone seeking to make peace with death, yours or someone close. With a strong spiritual connection to the other side I can connect you to those waiting for you and support you to understand what to expect.
-
End of life guidance may start months or days before death It embraces the grief of this enormous loss to bring you to a peaceful place when it is time to let go. It may involve bringing friends and family into the process and connects you to where you are going once your body drops away.
You can choose whether this in in person or over Zoom or telephone.
-
Being a fluid process, pricing is best discussed on an individual by individual basis.
Private
Everything that happens in sessions is 100% private. The only time this privacy may be broken is if it revealed to me that someone, whether your or another, may be in immediate harm.
Safe
There is no judgement from me in anything you reveal. Almost everyone has thoughts and feelings they keep hidden from the world for fear of judgement. Creating a safe space to talk about these is an essential part of the healing process.
Personal
While counselling is a certified practice with proven techniques, each individual responds differently. As such, I seek to first understand you and what makes you comfortable, then work with you in the most effective way possible.
Get in touch
If you have questions or unique needs you would like to discuss, please email me with the contact form. Or call me on 0423 160 741 during business hours, Sydney time.